Trainer Control on Stages Dash

Trainer Control for Stages Dash

Trainer Control on Stages Dash

Stages SB20Stages SB20

Dash will search for and connect to ANT FE-C enabled trainers

To pair to a trainer go to Main menu > Manage sensors > Add sensors > Search via ANT and select any sensor with the FTM type.

Use the new Interactive data fields functionality to interact with the Trainer control field to:

Control resistance using ERG mode, Level mode, or Sim mode
Control a trainer with their active workout
Disable control of the trainer from the Dash to use some other platform (but still view trainer data on the dash)

No other GPS Cycling Computer makes it easier to train right

  1. Add a Trainer Control field to a Dash page
  2. Start a ride and choose between percent grade simulation mode, power-based ERG more or effort level mode
  3. (Optional) Load a preset Dash workout, hop on your smart trainer set on ERG mode and get to work
Stages SB20Stages SB20
Stages SB20Stages SB20

TRAINER CONTROL TOOLS

Add the Trainer control field to a data page, press select on that data page, and the tool will appear.

The trainer control field is highlighted and the user can now change the values and control mode according to the table below.

External mode turns off trainer control.

SIM MODE

Allows the user to change gradient by 0.5% grade

FORWARD:

+0.5% changes sim mode gradient value up by 0.5% grade

BACKWARD:

-0.5% changes sim mode gradient value down by 0.5% grade

ERG MODE

Allows the user to define a target in increments of 5w

FORWARD:

+5w changes the target wattage up by 5 watts

BACKWARD:

-5w changes the target wattage down by 5 watts

LEVEL MODE

Level 1-20 in increments of 0.5 levels of resistance

FORWARD:

+0.5 changes the level up by 0.5

BACKWARD:

-0.5 changes the level down by 0.5

WORKOUT MODE

The workout is controlling the trainer

FORWARD:

+1% scales the workout targets up by a percentage. Scale persists throughout the workout

BACKWARD:

-1% scales the workout targets down by a percentage. Scale persists throughout the workout

Smarter. Simpler. Brighter.

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