How-to Guides

The Science of Stages Power

Stages Power meters

Our meters are refined. Smart. Downright miniature. Made from the same material as bulletproof glass. Simply put, Stages Power meters employ the most advanced technology in the power meter category, all while being accurate, reliable and the simplest to maintain and use.

Read more

How to Accelerate your Indoor Cycling Instructor Career

Become one of the most preferred cycling instructor candidates in the industry by getting certified to teach indoor cycling - virtually. Are you looking to refine your resume and return to the energy of teaching group cycling that we’ve all so dearly missed? Stages Cycling University has three new virtual options for getting certified to teach indoor cycling from the comfort of your own space, and results in some of the most preferred certified candidates in the industry.

Read more

How to Calculate Power Training Zones

Power zones are calculated based on percentage of your Functional Threshold Power (FTP) and are commonly used for workout targets in order to give a range of intensity for an interval.

Read more

Copyright © 2023 Stages Cycling. All rights reserved.