The right cadence on your bike can help you go further faster and more efficiently. Learn how to improve your cadence indoors with these tips and drills.
Our meters are refined. Smart. Downright miniature. Made from the same material as bulletproof glass. Simply put, Stages Power meters employ the most advanced technology in the power meter category, all while being accurate, reliable and the simplest to maintain and use.
Become one of the most preferred cycling instructor candidates in the industry by getting certified to teach indoor cycling - virtually. Are you looking to refine your resume and return to the energy of teaching group cycling that we’ve all so dearly missed? Stages Cycling University has three new virtual options for getting certified to teach indoor cycling from the comfort of your own space, and results in some of the most preferred certified candidates in the industry.
Power zones are calculated based on percentage of your Functional Threshold Power (FTP) and are commonly used for workout targets in order to give a range of intensity for an interval.