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Spencer Paxson’s Going High

July 17, 2017
"Dude, you're high," was my buddy's response via text after I shared my intentions for a huge ride on summer solstice. It was a Tuesday evening and I was truly sober, though feeling spirited having..
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Spencer Paxton Everests The Longest Day Of The Year

July 10, 2017
On June 21, Spencer Paxson decided he would make the most of the longest day of the year. Waking up with the sun, he set out to climb (and descend) 10,000m. FYI, 10,000m is 32,808 feet. It's a lot. T
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An Interview With Stages Power for Campagnolo’s Creator

July 10, 2017
Campagnolo has one of the richest histories in cycling and continues to generate great, lust worthy product. For Sam Morrison, creator of the Stages Power meter for Campagnolo...
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PINK BIKE: How I’m Preparing for the Trans B.C. with Stages

July 10, 2017 ,
AJ Barlas gets ready for the Trans BC Enduro: The world of training and physical conditioning is a complicated array of acronyms, numbers and tech nerdery that many of us struggle to understand....
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Stages Trans BC Has A Heli

June 26, 2017
Day 2 of the 6 day Trans BC Enduro will have a HELI ride! Yup! Stages Cycling Trans BC is hosting a heli drop for day 2 of this year 6 day event.
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TRAINING TIPS: Threshold Intervals

June 26, 2017 ,
You know what FTP is. You know what your FTP is. So how do you improve it? Threshold Intervals. These 2x20 (or similar) intense intervals are the bread and butter of raising and improving your FTP.
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Stages Dash – The Reviews Are In!

The press has a lot to say about Stages Dash. Check out the reviews, and then see this game-changing head unit for yourself.
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Training Tips: Seated Sprints

June 15, 2017
Seated sprints are explosive efforts focusing on muscular strength. In fact, it's a misnomer to call these "sprints," time trialists and triathletes can also benefit from these when done in the....
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TRAINING TIPS: Openers

May 31, 2017 ,
Opener workouts are about preparing your body for the tomorrows event. They are typically performed the day before a race, and touch each of the energy systems relevant for performance.
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