Inspiration & Advice

The new Stages Cycling app features ride recording, and 3rd party connections for syncing courses and workouts to Stages Dash.

The right cadence on your bike can help you go further faster and more efficiently. Learn how to improve your cadence indoors with these tips and drills.

How to approach mapping out your race season and organizing your training plan.

With the rise of power meters being used indoors, our indoor cycling world seems to have become hyper-divided between power-purist studios and rhythm-based studios. If you love cycling and find yourself putting together playlists for imaginary classes, then consider becoming a certified indoor cycling instructor. Here's what you need to know about becoming an indoor cycling instructor.

Most fitness centers experience an influx of new members around the start of the new year. Here are tips for keeping those new members engaged with your facility, while balancing the comfort and needs of your longtime, loyal members as well. 

Stages is proud to support St. Augustine's University and Historically Black College or University (HBCU) Cycling in the HBCU Race Series.

Stages Factory Install Service converts your crank into a world-class training tool, adding accurate, reliable power to your existing crank. Factory Install is the easiest and most affordable way to train with power.

Stages Cycling has expanded its Factory Installed Power Meter Service options to include Shimano’s latest 12- Speed Dura Ace R9200 and Ultegra R8100 cranks.

Stages Cycling is launching a global partnership with Struct Club, the market leading provider of software for fitness instructors and studios to plan and run the most cutting-edge classes through full integration with Stages Studio™ group fitness software. 

Holiday deals on Stages SB20 Smart Bike, Stages Dash, Factory Install Power Meters, and Power Meters