Hands up if you like to see how far you’ve ridden, or how many calories you’ve crushed after a hard indoor cycling class. Data is rewarding and motivating, and data-backed workouts can make even the toughest ride feel purposeful and fun!
GPS Cycling computers have been around for about 20 years, and have quickly become a cyclist’s best friend. But with so many options available, how do you know if you need a bike computer, and if so, which one might be right for you?
The new Dash and come with a built-in automatic profile, which creates pages and data fields for you from any connected sensors. Just pair and ride. Dash will do the rest!
Stages Cycling and Giant are proud to announce the launch of two new GPS cycling computers. The Dash M200 and Dash L200 are available now through both companies' existing global distribution networks.
The new Stages Cycling app features ride recording, and 3rd party connections for syncing courses and workouts to Stages Dash.
The right cadence on your bike can help you go further faster and more efficiently. Learn how to improve your cadence indoors with these tips and drills.
How to approach mapping out your race season and organizing your training plan.
With the rise of power meters being used indoors, our indoor cycling world seems to have become hyper-divided between power-purist studios and rhythm-based studios. If you love cycling and find yourself putting together playlists for imaginary classes, then consider becoming a certified indoor cycling instructor. Here's what you need to know about becoming an indoor cycling instructor.
Most fitness centers experience an influx of new members around the start of the new year. Here are tips for keeping those new members engaged with your facility, while balancing the comfort and needs of your longtime, loyal members as well.
Stages is proud to support St. Augustine's University and Historically Black College or University (HBCU) Cycling in the HBCU Race Series.
