Inspiration & Advice

How to Prepare for a Road National Championship

Benjamin Sharp competes in the Masters Nationals Road Championship

Benjamin Sharp describes his experience preparing for USA Cycling Masters Road National Championships in early August, near Albuquerque, NM. The annual event brings together athletes from all over the country to compete for the title of national champion in the time trial, road race, and criterium events. 

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How to Start a Boutique Cycling Studio

Cycling studios are quickly becoming a leader in the fitness industry, generating more than 55% of revenue compared to other standalone fitness studios. Creating a successful cycling studio begins with a passion for people, cycling, and fitness. But that can only take you so far. Studio owners need business savvy, a firm foundation of cycling best practices, and a well-thought-out plan to create a thriving indoor cycling studio. 

Here are our top seven things to think about before starting a boutique cycling studio.

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5 Reasons To Choose Stages Cycling University For Instructor Certification

Stages Cycling University Training

The key to creating a flourishing group exercise program and a successful career in fitness is an ongoing commitment to growth and training. The fitness industry is constantly evolving, and it’s crucial to align with new knowledge in order to deliver safe, effective, and unforgettable classes. A passion for people and a love for cycling are great motivators, but they aren’t enough to set you apart from everyone else. 

Here are five reasons why SCU certifications and workshops are worth the investment.

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Fascia Fitness | What it is & Why it Matters

Athlete foam rolling

When it comes to our health and athletic performance, the importance of fascia cannot be overstated. The majority of all injuries occur in the fascia or fascia-related tissues, so learning about how to keep these tissues healthy can be a real game-changer. Fascia training also boosts training programs by adding something essential that might be missing. Similar to how a multi-vitamin can bridge nutritional gaps, fascia training supplements every system of the body and keeps us moving like a well-oiled machine.

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Stages Power & Athlete Success

Auber 93 Tour de France Femmes

Stages Power has helped athletes worldwide and in every discipline of elite cycling. Stages athletes have amassed: eight grand tour wins, 24 world championships, 72 national titles, multiple Olympic medals and much more. Stages is also proud to sponsor the St. Michel-Auber 93 women’s team in the Tour de France Femmes.

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Stages Dash Firmware and Stages Cycling App Updates

Stages App and Stages Dash Updates

The Stages Cycling app and Stages Dash 200s are always being updgraded with new features and updates. Read about the most recent upgrades here.

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Power Leads the Way

Stages Power Meters Lead the Way

July 2022 marks the tenth anniversary of Stages Power, and we are celebrating! Our journey began with a brilliant idea and a team of five risk-taking cycling enthusiasts. Fueled by determination and a relentless drive toward innovation, our company has grown to become the global leader in power meter production. A lot has happened over the past decade, and we are proud to say that power has led every step of the way. 

 

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Stages Cycling Introduces Power Meter for 12-Speed Dura-Ace and Ultegra Drive Side

New Stages Power Meter for 12-Speed Dura-Ace and Ultegra

Stages Cycling announced an expansion to its power meter options at Eurobike Wednesday to include Shimano’s latest 12- Speed Dura-Ace R9200 and Ultegra R8100 cranksets.

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Stages Cycling Celebrates 10 Year Anniversary of Stages Power Meter

Stages Cycling Celebrates 10 Years of Power

Stages Cycling is celebrating the 10th anniversary of Stages Power meters. Stages launched its first power meter for outdoor bikes on July 12, 2012. Since then Stages Cycling has produced millions of power meters and has grown from a small company to a global leader in the cycling technology industry.

 

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