Inspiration & Advice

Stages Cycling launches a new behind-the-scenes data solution that validates & reinforces workouts outside of the studio doors.

Stages athlete and cross country mountain bike pro, Erin Huck talks about training for the Life Time Grand Prix and her latest adventure as a new mom. 

The Redlands Bicycle Classis is the longest continuously running invitational stage race in the country. Known throughout the world as the race "Where Legends are Born," this race has hosted riders who have gone on to compete in the Olympics, Tour de France and other world championships. Read along as coach Grant Holicky recounts Blue-Stages Racing team’s great foray into the road racing racing scene at this legendary event.

Only sixty (30 men and 30 women) cyclists are selected to ride in the Life Time Grand Prix and Stages Cycling’s own Hannah Otto is one of them. We had the chance to catch up with Otto as she prepared to take on the first race in the series. She had a lot to say about how training with power has charted her career and spurred her on to the massive success she’s been having.

Hands up if you like to see how far you’ve ridden, or how many calories you’ve crushed after a hard indoor cycling class. Data is rewarding and motivating, and data-backed workouts can make even the toughest ride feel purposeful and fun!

GPS Cycling computers have been around for about 20 years, and have quickly become a cyclist’s best friend. But with so many options available, how do you know if you need a bike computer, and if so, which one might be right for you?

The new Dash M200 and L200 come with a built-in automatic profile, which creates pages and data fields for you from any connected sensors. Just pair and ride. Dash will do the rest!

Stages Cycling and Giant are proud to announce the launch of two new GPS cycling computers. The Dash M200 and Dash L200 are available now  through both companies' existing global distribution networks.

Whether you’re training to win a world championship, training for your first race, or just riding for fun, a power meter can be the single best tool to increase your fitness and cycling performance. This guide will explain the ins and outs of how power meters work and why you need to ride with one.

The right cadence on your bike can help you go further faster and more efficiently. Learn how to improve your cadence indoors with these tips and drills.