Tom Bishop rides Stages Power, Dash and SB20 Smart Bike.

WHAT'S ON YOUR DASH? Instant speed and average lap speed. The map is useful for li g course racing too. Distance is good to keep track of how long your race is.
 

FAVORITE POWER WORKOUT/TRAINING: There’s a loop I do at home which is about 100km. The final 40km is a best effort. I’m a triathlete so this is what I do every day. It can affect your cycling legs so you have to take the good days with the bad.