STAGES ATHLETE: ROCKY MOUNTAIN FACE ENDURO TEAM

An all-Canadian EWS racing squad. The three main athletes on the team, Remi Gauvin, Andreane Lanthier Nadeau (ALN), and Jesse Melamed have raced together over three seasons and stepped on a number of podiums.

DISCIPLINE: Enduro (and a bit of XC)

BASE: Whistler, BC

BIKE

Rocky Mountain Face Enduro Team rides the Stages Power R XTR and SB20 Smart Bike.

BEST THING ABOUT STAGES: Power is a great insight into an athlete’s weaker spots and when combined with HR, a great variable allowing you to analyze fatigue when under a high training load.

FAVOURITE WORKOUT:

15 minute warm up. 3 x 1 minute builds to 80%, with 1 minute rest.

PROFILE

Favourite thing about Stages?
Being able to relate effort levels with a real number value is something that a really value now that I have been training with power for a while now. Knowing that in your training that you are able to hold certain efforts for certain lengths of time is great knowledge doing into a race.

Rocky Mountain Race Face Enduro includes Andreane Lanthier Nadeau, Jessie Melamed and Remi Gavin.

Filter
Copyright © 2021 Stages Cycling. All rights reserved.