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Inspiration & Advice
Inspiration & Advice
Improve your cycling by riding indoors on a StagesBike SB20 Smart Bike or SC2 Plus. Learn the benefits of indoor cycling and training.
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Posted in Training Advice
The SC2 Plus with Bluetooth & ANT+ connectivity lets you ride your favorite apps including Zwift, TrainerRoad, Peloton and others.
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Posted in Product Updates
Stages Power has active temperature compensation. Train with a Stages Power meter for the most accurate power data in all weather conditions.
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Posted in Product Updates
Don't let your cycling die off when it gets cold, use these tips and tools from Stages Cycling to keep training all winter long.
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Posted in Training Advice
Ready or not, it's cold and cold season is here! Fortunately, a common cold doesn’t have to wipe out your hard-earned fitness or disrupt your winter training plans. Learn how to spot the signs of a cold and follow this plan. You'll be back crushing it in no time.
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Posted in How-to Guides
See 2018 Dirty Kanza 3rd place finisher Geoff Kabush's power data as measured by his Stages R Power meter and Stages Dash.
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Posted in Athlete Stories
They say finishing a Grand Tour changes a rider, and this training plan proves it. Test your grit with this workout on Stages Dash.
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Posted in Training Advice
Does long slow distance training work? Approach the off-season with a power-based alternative to base fitness to make the most of your time.
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Posted in Training Advice
You know what FTP is, now learn how to improve your FTP with Threshold Intervals. Get stronger and ride faster with Stages Cycling.
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Posted in Training Advice
Opener workouts are about preparing your body for a race. They touch each of the energy systems relevant for performance.
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Posted in Training Advice
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