For the Rocky Mountain Race Face Enduro Team, the long trip and the short stay in Madeira made for a whirlwind trip. Coming from Vancouver, the 8-hour time difference and hot island temperatures had everyone in a daze - and that was before rattling through jagged boulder sections and the loose corners of each stage.
From unforgiving race tracks and talking to parrots, fresh haircuts, and a ridiculous hat for Jesse. This is Episode 2 of The Jank Files.
Stages Power pro Lionel Sanders’, needed to change everything before defending his Ironman 70.3 Championship in St. George, Utah this year. After a start to the season that didn’t meet the consummate pro’s high expectations, he went back to the drawing board...
It doesn’t sound fancy, but a deep clean of your indoor cycling studio at the start of the year will pay dividends. Here are 4 steps for starting the new year off on the right track.
Stages Indoor is more than just a bike. It's also Stages Flight, a web-based data analysis tool, with big screen display, integrated spot-reservation and mobile applications. It's true power-based indoor cycling solution.
How do you attack a race when you're already goihng full gas? That's what moto-pacing is for. This is an advanced workout and requires good bike handling.
If Tiffany Pezzulo could race every day, she would. Unfortunately only racing can make us slow by digging holes or eroding our base. So no matter who you are, we all have to train in order to have our best races. So here's a workout that will feel like a race, but will do the work to get you and keep you fast.
Campagnolo has one of the richest histories in cycling and continues to generate great, lust worthy product. For Sam Morrison, creator of the Stages Power meter for Campagnolo...
As we all know, cyclocross racing is about strategically balancing your all-out efforts with those times you should be coasting and recovering to do go all out again. So out of utility, interval training for cyclocross is about big efforts, minimal rest, and more big efforts.