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Stages Dash:
The Smart GPS
Head Unit

The smart head unit designed to enable your best performance. Equipped with on-bike prompts, in-saddle coaching and a tactility and mount like no other.


  • 2.7” LCD display with 240X400 resolution, and anti-glare coating.
  • Fully weatherproof with a IPX7 water resistance rating
  • Aluminum chassis and mount with ability to run landscape and portrait views
  • 25-30 hour battery life with micro-usb charging.
  • Wired or wireless data transfer to Stages Link

MSRP: $299



With wirelessly synced workouts, on-screen segment/interval descriptions and automated on-the-bike prompts, you’ll never have to stick post-it notes to your top tube again.

Stages Dash pairs your training plan to the head unit, letting you create Activity profiles for each workout based on discipline and location. It features automatic FTP and Training Zone to keep you on top of your performance.

Dash offers an unparalleled level of customization, headlined by the ability to quickly change between landscape and portrait views, while also customizing the size and location of all fields, which means you always have the metrics that matter right in front of your eyes.



  • The only head unit able to quickly change between landscape and portrait views.
  • Control over the size and orientation of Dash’s metric fields allows for text description.
  • Display layout with 1 to 16 fields featuring an unparalleled level of customization.
  • High-resolution, high-contrast display for easy viewing in all conditions.
  • Easy data field set up through Stages Link or direct through Stages Dash.




  • Super slim aerodynamic profile with a mount designed to withstand the rigors of the Arenberg Forest.
  • Additional mounts allow landscape or portrait view, as well as options for mountain bike and aero bars.


Workout Mode

Workout Mode in Stages Dash allows you to create settings that will give you an audible and visual cue when your intervals change. You will get a cue on the screen for exactly what intensity and duration you should be working, as well as an audible cue to let you know when to start the next interval – so you won’t have to stare, head down at the head unit.



  • Wirelessly synced workouts & on-screen segment/interval descriptions.
  • Automated on-the-bike ride prompts = no more notes taped to your top tube.
  • Workouts can be created in Stages Link or 3rd party sites, and uploaded to the Dash via Link with a capacity to sync up to 30 days of workouts to the head unit.
  • Automatic Functional Threshold Power (FTP) and
  • Training Zone updates when paired to Stages Link.
  • Activity profiles can be created for each workout based on discipline and location.
  • Coaching portal available via Stages Link.


The Stages Link apps provide an automatic mobile-based connection between Stages Dash and the Stages Link coaching and analytics services.


One of the biggest values of training with a power meter is being able to complete a workout exactly as prescribed. Now, with Workout Mode in Stages Dash you no longer need to tape post-its to your top tube, scribe notes on your hand, or keep looking at your phone.


When creating Stages Link and Stages Dash we created an environment that allows for complete autonomy between the prescribed workout and the post ride analysis, as well as what’s being executed on the bike.


The whole idea behind Stages Dash, Stages Link and Stages Power is to make it easier for every cyclist to train and understand how and what they’re doing, with power.