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How To: Build A Workout in StagesLink

October 2, 2017

Stages Power Education Specialist, Benjamin Sharp, walks us through the step-by-step process of building a workout in Stages Link.

Now, why do you want to do this? Well, if you have Stages Dash you’ll be able to sync your workout with your Dash head unit and have every interval and zone right there for you on your ride. It’s goodbye post-it notes and scribbling on your hand. Rather, it’s like having your coach with you throughout your workout.

Additionally, Dash or not, when you upload your ride file to Stages Link you’ll be able to analyze your ride immediately. To learn more about how to analyze a ride file, click here.

Stages Dash

Stages Dash is the head unit that seamlessly integrates Stages Power and Stages Link. It's designed by cyclists, for cyclists, with features dedicated to making you a better rider.


Stages Dash