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REAL cyclocross workouts from the Pro’s

September 19, 2018 ,
A cyclocross race is not a laboratory, but in training one should strive for scientific repeatability—or as close as you can get with your Stages Power meter. Here's a real workout from RSCX rider...
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Minutes With Zach Allison – Team Clif Bar

June 13, 2018 ,
If you want to get faster than your friends, or faster at crits and closing gaps in races, listen to Zach Allison, and do this workout. It's gut-wrenching, but it'll give you guts too.
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