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REAL cyclocross workouts from the Pro’s

September 19, 2018 ,
A cyclocross race is not a laboratory, but in training one should strive for scientific repeatability—or as close as you can get with your Stages Power meter. Here's a real workout from RSCX rider...
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Find your Weakness with 70.3 Champion Lionel Sanders

August 27, 2018
This was Stages Power pro Lionel Sanders’, scenario before the Ironman 70.3 Championship in St. George, Utah this year. After a start to the season that didn’t meet the consummate pro’s high....
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Helen Wyman’s #CrossIsCroming – Pre Season Strength Workout

August 20, 2018 ,
At first this session feels like its quite easy, I mean how hard can it be to ride a big gear effort up a hill, then 90 cadence up a hill right? Wrong. Each interval creeps up on you and...
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Training vs Racing Screens with Spencer Paxson

August 9, 2018
Many people ask about what custom screens to use on their cyclo-computers. Spencer Paxson shared with us his Dash screens and the complex differences between his training and racing screens.
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Erin Huck: The Comeback Woman

August 1, 2018 ,
Professional athletes are supposed to be inspiring. Most of the time they inspire with feats on the field, trail or road, but more often than not their most inspiring efforts come on more personal....
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Dion Smith’s Tour de France Training Plan

July 8, 2018
What does a training ride look like when you're prepping for the Tour de France? Here's a real workout done by Dion Smith of Wanty-Groupe that get's him Tour ready...
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Kabush Goes Kanza!

May 7, 2018 ,
Yeti’s cross-country OG, Geoff Kabush, is a jack-of-all trades contender on the mountain bike; no matter the event, when he shows up, he must be considered a favorite. Geoff opened his 2018 season....
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Race Winning Intervals with Kristen Arnold – The Meteor//Intelligentsia

April 30, 2018 ,
Coach and rider Kristin Arnold of The Meteor//Intelligentsia shares her "race winning" intervals. These intense efforts are the perfect way to simulate what it feels like to make a break stick.
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Run. Swim. Bike. Stages Link Now Tracks Everything!

Stages LINK now has multisport features and a new look! That means you can now Log runs, swims and other activities. View enhanced analytics. And track your training data like never before!
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Pro Workouts From The Pros To You

April 9, 2018
Stages Link is changing. It's got a new look, new features, and soon you'll be able to access Pro Workouts from the best athletes in the world like Spencer Paxson, Rose Grant, Erin Huck....
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