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HOW TO: Make The Most of Winter Training

December 11, 2017
From Benjamin Sharp is a comprehensive lists of Do's & Don't's that will help you make the most of (and survive) all those good 'ol indoor training sessions this winter.
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Team S & M: Working Class Cyclocross

December 11, 2017 ,
Watch Portland filmmaker Drew Coleman's first installment of a season-long collaboration with Team S&M, a Cyclocross team based out of the PNW.
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After 20 Races, Wyman Is Just Getting Started

November 13, 2017
Wyman is on a tear this year. She's topping podiums, doubling down on wins and in some cases, quadrupling -- she recently battled it out with the legend Katie Compton to take her 4th Koppenberg win.
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HOW TO: Analyze Your Power File

October 9, 2017 ,
You rode. You collected power data. Now what? Benjamin Sharp, Stages Education Specialist, gives a comprehensive look at how to explain all that data.
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HOW TO: Pairing Stages Dash to Power

October 9, 2017
Dash has ANT+ and Bluetooth. We always recommend Bluetooth for a rider's power meter connection, because the BT connection communicates both ways versus ANT+'s broadcast-listening protocol.
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Stages Doubles Up on Dual Sided Meters

October 5, 2017 ,
And after teasing a dual-sided power meter for the public for the last couple of seasons, Stages has finally brought it to market. It has of course been tested at the top end of the sport by Team Sky.
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An Interview With Stages Power for Campagnolo’s Creator

July 10, 2017
Campagnolo has one of the richest histories in cycling and continues to generate great, lust worthy product. For Sam Morrison, creator of the Stages Power meter for Campagnolo...
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PINK BIKE: How I’m Preparing for the Trans B.C. with Stages

July 10, 2017 ,
AJ Barlas gets ready for the Trans BC Enduro: The world of training and physical conditioning is a complicated array of acronyms, numbers and tech nerdery that many of us struggle to understand....
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TRAINING TIPS: Openers

June 30, 2017 ,
Opener workouts are about preparing your body for the tomorrows event. They are typically performed the day before a race, and touch each of the energy systems relevant for performance.
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Training Tips: Seated Sprints

June 30, 2017
Seated sprints are explosive efforts focusing on muscular strength. In fact, it's a misnomer to call these "sprints," time trialists and triathletes can also benefit from these when done in the....
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