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HOW TO: Manage All That Power Data

November 29, 2017
Stages Engineer, Jim Stemper, explains how to manage your data through Stages Link, Sync and the Stages Link App.
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HOW TO: Analyze Your Power File

October 9, 2017 ,
You rode. You collected power data. Now what? Benjamin Sharp, Stages Education Specialist, gives a comprehensive look at how to explain all that data.
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Train The Hills To Ride The Mountains

July 10, 2017
Benjamin Sharp talks Hill Repeats, and how because of the constant counter force of gravity, the inertia and torque requirements to climb are unique. When riding on the flats at the same power....
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How To: Perform Micro Intervals

April 11, 2016
Power Education Specialist Benjamin Sharp talks about using Micro Intervals to simulate the demands of racing. These 10-15 minutes pieces consist of alternating Zone 3 and Zone 5 work.
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