Without data, it’s impossible to know how far you’ve come or if your workouts are effectively moving you toward your goals. But what's the best approach to analyzing your workouts, heart rate, or power?
Whether you’ve been teaching for one month, one year, or fifteen years, keeping your classes innovative and fresh can be exhausting.
When we first interviewed “Super” Sam Holness, he was determined to make history as the world’s first openly autistic athlete to race in the IRONMAN World Championships in Kona. On his way to accomplishing this goal, he became the first person with autism to complete a full-distance triathlon at Mainova IRONMAN European Championship Frankfurt and added a Guinness World Record to his list of achievements after his stellar finish at Kona. We sat down with Sam, and his father, Tony Holness, to learn more about his iconic race and what might be next.
We have just released a BIG update to the Stages Cycling app. Version 3.7 of the app now allows you to follow workouts while paired to a power meter or controlling your Stages SB20 Smart Bike.
Cyclists can be notoriously hard to shop for, we often already have a bunch of gear. What else is needed? We’re here to help! Browse below for fun gift ideas for every type of cyclist, with options for any budget.
Stages Cycling today announced the launch of its dual sided power meter for Shimano’s latest 12-speed Dura-Ace 9200 cranksets.
Hannah Otto reviews her 2022 season fresh off of winning Leadville 100 MTB, achieving a Fastest Known Time on the Whole Enchilada Trail in Moab, UT, and the Life Time Grand Prix.
Master your pedal stroke to produce the most power and be more efficient with these technique tips from an Olympic cycling coach.
Part 3 of Benjmain Sharps USA Cycling Masters Road National Championship series analyzes the power data throughout the race and the ride through the finish line.
Part 2 of Benjamin Sharp's USA Cycling Masters Road National Championships series dives into race strategy and tactics.
