Whitney Dawson

Get Started with your SC Series Indoor Bike

Congratulations on your new Stages bike and welcome to Stages! We want you to have the best, safest ride experience possible and hope this guide helps novice and veteran riders alike.

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Anytime Fitness International Announces Stages Cycling as Global Bike Partner

Stages virtual bikes in Anytime Fitness

Stages Cycling, global leader in the indoor cycling industry, announced a partnership with Anytime Fitness, the world’s largest global fitness franchise. The global partnership will focus on Stages’ newest innovations in the virtual bike category: Stages Solo and the LES MILLS VIRTUAL BIKE.

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Save Time in your Indoor Cycling Studio: Quick Guide for the Start of the Year

It doesn’t sound fancy, but a deep clean of your indoor cycling studio at the start of the year will pay dividends. Here are 4 steps for starting the new year off on the right track.

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Les Mills Virtual Cycle Programs Set To Revolutionize the Cardio Floor

The new LES MILLS VIRTUAL BIKE™ by Stages Cycling presents a unique opportunity for clubs to bring a whole new element of fun and functionality to their offering for members.

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Les Mills Announces Stages Indoor Cycling as Global Bike Partner

Les Mills announced a global partnership with Stages® Indoor Cycling, whose bikes have been chosen as the preferred bikes for Les Mills cycle classes. Les Mills Sprint™, RPM™, and world-first immersive fitness class THE TRIP™ are hosted in thousands of clubs around the world.

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Stages Indoor Cycling Announces Stages Solo Bike

Stages Indoor Cycling is pleased to announce the launch of Stages Solo, an indoor bike designed to share the depth of the Stages Flight group cycling experience on an individual basis.

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Power vs Rhythm Cycling: How to Blend Two Styles

In Part One of Power Vs. Rhythm, we outlined the benefits of teaching each style in indoor cycling classes. Now we'll cover best practices for creating meaningful, blended rides in indoor cycling class designs.

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Power vs Rhythm Cycling: The Debate is on!

With the rise of power meters being used indoors, our indoor cycling world seems to have become hyper-divided between power-purist studios and rhythm-based studios.

In the interest of filling classes however, we think it is important to explain how and why both [Power and Rhythm] are important and how to find a happy medium to blend them.

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Stages Cycling Announces Acquisition of VismoX Group Cycling Platform

WIth the acquisition of the VismoX platform, Stages now provides cycling studios and clubs with the most advanced tools for accelerating class quality, variety and consistency.

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